| Classes will be taught by a Public Health Nurse and a Labor & Delivery Nurse |
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| How to know when labor truly begins |
Interventions, their risks and benefits |
| The best birthing practices |
Tips for breastfeeding success |
| The birth process itself-what to expect |
Signs & symptoms of postpartum complications |
| Pain management-both pharmacologic & non pharmacologic |
What to do with a new baby |
| methods, including breathing and relaxation techniques |
Hospital tour |